The Easy Way to Regain & Maintain Your Perfect Weight

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If you are among the 60 percent of adults in the United States who are classified as overweight and tired of trying one diet after another, now is the time to take control. The agonizing cycle of up-and-down dieting and seesawing weight can come to an end. There is a way to shed the extra pounds and maintain your perfect weight as well as restore your body to fullness of health. DR. VALERIE SAXION is one of America’s most articulate champions of nutrition and natural healing, and she will provide you with a down-to-earth guide to weight management, nutrition, exercise, and health.